Another name for detox diet is detoxification diet. This aims at eliminating accumulated toxins in the body. Your eating habits and lifestyle may cause toxins to accumulate in your body. The truth about detox diets is that it helps you know what you’re supposed to eat or avoid. With it, you can control your eating habits. The popular principle guiding detox diet is “by what you eat, we shall know you”. This is the truth about detox diets.
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